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Healthy Summer BBQ
The Office Workout
Carbonated Drinks Linked to Esophageal Cancer
Sneaky Diet Saboteurs
Early Stage Anti-Obesity Drug Shows Promise
Soy Nuts Battle Hot Flashes
Children’s Insomnia may Indicate Future Substance Abuse
Daily Supplements Could Cut Health Costs
To E or not to E—Here is the Answer
Cranberries May Reduce Stroke Damage
Fish Oils Improve Vision
No Pop, No Childhood Obesity
Boost your Metabolism to Shed Winter Weight
Body Fat Linked to Preeclampsia
Healthy Chocolate Treats
Melatonin May Lower Blood Pressure

A recent study has found that taking supplements of the hormone melatonin at night helped reduce morning blood pressure levels in men.
Nuts About Nuts!
Natural Approaches to Infertility

At some point in our lives, many of us wish to have children. For some people, however, conceiving may be an unexpected challenge.
Learn from Others' Success

Starting a new weight loss program and sticking to it can be overwhelming, but following in the footsteps of other successful weight loss achievers helps you learn from their successes and challenges.
Meditation Lowers Teens’ Blood Pressure

A recent US study found that teens at risk of becoming hypertensive lowered their blood pressures with just two 15-minute meditation sessions a day.
Lycopene, Vitamin E May Fight Prostate Cancer

Recent research has found that lycopene—an antioxidant found in tomatoes— and vitamin E may reduce the risk of prostate cancer by attacking key aspects of the cancer’s genetics.
Eat Fat to Lose Fat
Boost your Metabolism with Sleep

Being sleep deprived can prevent you from effectively shedding extra pounds.
Smoking Lowers Vitamin B6 Levels
New Vitamin Program from Christian Post Health